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Do You Need Sunscreen Indoors? UVA, Windows, and Cloudy Days Explained
Yes — UVA rays pass through glass and clouds. Here's when you really need sunscreen indoors and on overcast days, and when you can skip it.
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The 5 Spots You Always Forget to Apply Sunscreen (And How to Protect Them)
The lips, ears, scalp, eyelids, and tops of your feet are the most-missed sunscreen spots. Here's how to protect every one of them.
More DetailsDoes Sunscreen Block Vitamin D? What the Science Actually Says
One of the most common reasons people skip sunscreen is the fear it will cause a vitamin D deficiency. Here's what dermatologists and real-world research actually say — and why you don't have to choose between protected skin and healthy vitamin D.
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How Much Sunscreen Should You Actually Apply? The Shot-Glass and Two-Finger Rules
Most people apply only a quarter to half the sunscreen they need — which quietly cuts their real SPF in half. Here's exactly how much to use on your body and face, with two simple rules to get it right.
More DetailsDoes Sunscreen Expire? How to Tell If Your SPF Has Gone Bad
Yes, sunscreen expires — usually after about three years. Learn how to read the date, spot the warning signs of an SPF gone bad, and store it so it actually protects your skin.
More DetailsHydrating Sunscreen for Dry Skin: How to Protect Without the Flakiness
Sunscreen shouldn't leave dry skin tight or flaky. Here's how to choose a hydrating SPF and the application tricks that keep skin comfortable all day.
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